Adjustable Sleep Masks:
Achieve Complete Darkness Anytime, Anywhere.
Do you struggle to fall asleep at night? Are bright mornings disrupting your daytime rest after night shifts? A sleep mask could be the solution you need.
Find Your Perfect Fit
Explore our curated selection of sleep masks designed for every sleep style and preference.
Adjustable
Silk
Silk Sleep Mask
Luxurious silk for deeper sleep.
Adjustable
Material
Darkness
From €29,00
€49,00
-41%
Shop now
Adjustable
Cotton
Weighted Sleep Mask
Luxurious silk for deeper sleep.
Adjustable
Material
Darkness
From €35,00
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Adjustable
NOXNOX® Sleep Band
Uninterrupted sleep awaits.
Adjustable
Material
Darkness
From €24,00
€30,00
-20%
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Adjustable
Ergonomic
Sleep Mask 3D
Block out light completely.
Adjustable
Sleep poses
Darkness
From €24,00
€30,00
-20%
Shop now
Not Sure Which to Choose?
Compare our most popular sleep masks and find the perfect fit for your sleep style.
Adjustable
Light Blocking
Gentle pressure
Ergonomic design
Cotton
Premium silk
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Tested with Sleep Tracker
“I’ve always been a light sleeper, but my weighted sleep mask was a game-changer. I felt more relaxed, and my sleep tracker even showed a significant increase in deep sleep. Now, I wake up feeling truly rested!”
Fitness Mommy
Sleep Masks for Deeper Sleep: Benefits, Uses, and How To Choose
Discover how a sleep mask can transform your sleep experience. Learn why light disrupts sleep, the science behind sleep masks, and how to find the best one for your needs.
Why should you sleep in the dark?
Our bodies are wired for a natural sleep-wake cycle, guided by the hormone melatonin. Darkness signals your body to produce melatonin, making you drowsy and ready for rest. But modern life, with its constant light, can disrupt this process.
When you can’t control the light around you, it’s time for a simple solution. Here’s how to sleep comfortably in any situation:
Night curtains or blackout blinds: Great for creating a dark bedroom at home.
Sleep mask: The most versatile and affordable option. Blocks out light at home or while traveling, ensuring deeper sleep anywhere.
Why should you sleep in the dark?
Sleep masks block light to promote better sleep. Common types include contoured masks, weighted masks, and those with special features (cooling, aromatherapy).
Benefits of Using a Sleep Mask
An eye mask for sleep is very useful as it can be justified in many situations. It is recommended for people who have difficulty falling asleep, have disrupted sleep patterns due to work or travel, or simply want to fall asleep more easily and sleep deeper. Studies suggest sleep masks can improve sleep quality, reduce insomnia symptoms, and even protect delicate eye skin.
Advantages of using an eye mask for sleep:
- blocks light that reaches the eyes;
- helps control the biological sleep cycle;
- has a positive effect on sleep quality;
- can help fight insomnia;
- helps protect the delicate eye area.
The use of an eye mask is associated with many advantages – not only comfort, but also beauty care. Many women also use them to protect the skin around the eyes, which, thanks to high-quality masks, can help prevent wrinkles and firm the skin.
A sleep mask is recommended for use in the following cases:
- sleeping during the day;
- on vacation;
- taking a nap on a bus or plane;
- after jet lag from traveling;
- for daily sleep.
How to Use and Choose a Sleep Mask
Fitting Your Sleep Mask: Adjust the strap for a snug but comfortable fit. It shouldn’t be so tight that it leaves marks or digs into your skin, but ensure it blocks out light effectively.
Caring for Your Mask: Most sleep masks are washable. Follow the care instructions for your specific mask, using gentle detergent and hand-washing or a delicate cycle. This helps prevent skin irritation.
Choosing the Right Sleep Mask
Material: Consider your preferences:
- Silk or Satin: Luxurious and gentle on skin.
- Cotton: Breathable and comfortable.
- Memory Foam: Conforms to the face, blocks light well.
Fit: Do you want a contoured mask that leaves space for your eyes to move freely, or a flatter style? Think about your sleeping position for ideal comfort.
Features:
Weighted Masks: Some find the gentle pressure soothing for relaxation.
Cooling/Heating Elements: Can be helpful for temperature regulation.
Aromatherapy: Lavender infused masks might promote calm for some sleepers.
Sensitivity: If you have sensitive skin, consult with a dermatologist for the best material recommendations to avoid irritation.
* Important Note: Sleep masks are a wonderful tool for many, but if you find them uncomfortable or they disrupt your sleep, there are other solutions! Experiment with blackout curtains, adjusting your sleep schedule, or talking to your doctor for personalized advice.
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Satisfaction
30-Night Trial
Free delivery over 149€
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FAQ
What is a sleep mask and how does it work?
A sleep mask is a soft fabric cover worn over the eyes to block out light. It helps your body produce melatonin, the sleep hormone, making it easier to fall asleep and stay asleep.
What are the benefits of using a sleep mask?
Sleep masks can improve sleep quality, help with insomnia, reduce daytime fatigue, promote relaxation, and protect the delicate eye area.
How do I choose the right sleep mask?
Consider the material (silk, cotton, memory foam), the shape (contoured vs. flat), any special features (weighted, cooling, aromatherapy), and your personal comfort preferences.
Are there different types of sleep masks?
Yes! Common types include basic sleep masks, contoured sleep masks, weighted sleep masks, and cooling/heating sleep masks.
Can I use a sleep mask every night?
Yes, it’s generally safe to use a sleep mask every night if you find it comfortable. Just make sure it fits properly to avoid irritation.
